Y Mind Mental Wellness Program - Registration
Y Mind Teen is a free seven-week mental wellness program for teens ages 13 to 18 who are experiencing symptoms of mild-to-moderate anxiety or stress. Participants learn and practice evidence-based strategies to help manage anxiety.
Time & Location
Dec 13, 2023, 6:00 p.m. – 8:00 p.m. AST
Dartmouth, 6 Primrose St, Dartmouth, NS B3A 4C5, Canada
About the Event
Y Mind Teen is a free seven-week mental wellness program for teens ages 13 to 18 who are experiencing symptoms of mild-to-moderate anxiety or stress. Participants learn and practice evidence-based strategies to help manage anxiety.
This free program brings young people who have similar thoughts and feelings together. Participants learn evidence-based skills from trained mental health professionals and report feeling reduced anxiety, increased well-being and feeling less alone following the program.
This seven-week program is running from January 31st-March 13 on Wednesdays 6:00PM-7:30PM.
To register, RSVP to this event and join us for our registration and info session, fun activities and pizza on December 13, 6:00PM-8:00PM at The North Grove in Dartmouth, Nova Scotia.